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November 2019

UNT – Dallas Campus Sound Meditation Event

November 7, 2019 @ 7:00 pm - 8:30 pm

Private event in the new spiritual center at the University of North Texas Oak Cliff campus! Do you know a student here? Send them to this!

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Yoga Nidra & Sound with Kenny @DYC

November 21, 2019 @ 6:30 pm - 8:00 pm

Yoga Nidra is also known as Yogic sleep, and it is said that a small amount of Nidra is as powerful as many hours of normal sleep. Nidra is a practice of moving the mind deeply into different parts of the body to bring extreme relaxation. Through this practice, you are able to tap into the nervous system and allow the body to move into a place of healing. By incorporating sound into this practice, you’ll have the opportunity to…

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December 2019

UNT-D Private Event

December 3, 2019 @ 2:00 pm - 3:00 pm

Private day time Sound Meditation at the campus of UNT Oak Cliff location!

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Sound Bath at YOGASPORT

December 8, 2019 @ 6:00 pm - 7:00 pm

Join me for the FIRST event at YogaSport in Dallas! A VERY rare Sunday evening Sound session! This will be a great opportunity to RELAX before the thick of the holiday season! Bring a blanket and pillow, come in extra comfy clothes and be ready to chill!

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December Women Gathering @DYC

December 15, 2019 @ 3:00 pm - 4:30 pm

Join me for the last moon gathering of 2019! It will not disappoint!

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February 2020
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New Moon Women Circle

February 25 @ 2:00 pm - 4:30 pm

I will be co-facilitating this event with Teresa Mallot. This is a new monthly women’s circle and I am excited to help bring more awareness to this! I will be leading a cacao ceremony at this event. Reach out to me with questions. Location is in North Dallas

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March 2020

SUBBING! @ The Mat Dallas & Plano 3/12 & 3/14

March 14 @ 8:00 am - 5:00 pm

THURSDAY MARCH 12th NOON AT THE MAT PLANO SATURDAY MARCH 14th 4PM AT THE MAT NORTH DALLAS

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Emerge! A Spring Equinox Renewal Workshop @ Reef Point Richardson

March 21 @ 1:00 pm - 2:30 pm

Join me for an afternoon of ritual and retreat! This time together will include all the things to prepare your mind and body for a new season, a season of renewal and rebirth. We will clear stagnant Winter energy with essential oils, planting seeds of intention, and meditative awareness. This will be a beautiful opportunity to nourish yourself through many lovely tools!

$30
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April 2020

Breath & Sound – A Meditative Experience @ The Mat PLANO location

April 4 @ 2:00 pm - 4:00 pm

“Join Lauren Margolies for an afternoon of thoroughly connecting within, as we move into a blissful state of relaxation in community. In this meditation experience, you’ll have an opportunity to practice the power of breathwork/pranayama, the expanse of a guided visualization, and the peacefulness of a sound bath. Lauren utilizes many tools to take your practice to a deep level of serenity, whether you are brand new to meditation or have been practicing for a lifetime. Gift yourself the time…

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May 2020

Meditation & Sound Bath at Eastside Karmany!

May 9 @ 1:30 pm - 3:00 pm

Join me for my second workshop at Eastside Karmany in Dallas on May 9th from 1:30-3pm. This session will include breathing techniques to calm the nervous system, guided meditation and a full sound bath. This is happening on a full moon, so the energy will be perfect for connecting within.

$25
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